Frank Rosalie
Owner
Fitness Together - Williamsburg

Frank is the owner of the Fitness Together Studio in beautiful Williamsburg, Virginia. He has been passionate about fitness for over 25 years. He is certified through the American Council on Exercise (ACE) as both a personal trainer and a Lifestyle Weight Management Consultant. He was an accountant for many years and, working in a corporate environment, saw firsthand what can happen to individuals who sit behind a desk all day without getting the proper exercise or nutrition.

After deciding to make a career change, he began working as a Personal Trainer in a Fitness Together studio and immediately believed in their concept. Never one for a commercial gym environment, he loved the fact that each training session was held in a private suite with a certified personal trainer to ensure that the client received 100% attention throughout their workout and are held accountable, along with the trainer, to achieve their fitness goals.

Frank has been married for over 20 years to his wife Laura. They moved to the Williamsburg area after visiting it almost yearly since 1987.

Fitness Together of Williamsburg is team and client service oriented. Frank and his team are striving to help clients make an honest commitment to exercise and a lifestyle change to reach their fitness and health goals.

They hope Fitness Together of Williamsburg is what you are looking for. If so please contact them and become one of the family.

Antwain Haskins
Personal Trainer
Fitness Together - Williamsburg

Antwain Haskins received his Masters Degree in Sports Science in 2007 from the United States Sports Academy. He also earned his Bachelor of Science Degree in Physical Education in 2001 from Chowan University. He holds several certifications through the World Instructor Training Schools. Fitness has always been his passion. He comes to Fitness Together with experience as a personal trainer and a physical therapist aide. Antwain has dealt with a variety of clientel and has helped individuals to reach their fitness goals through proper training techniques. Training his clients puts a smile on his face and welcomes all those who are serious about making a physical, mental change. This leads to a healthier lifestyle.

Todd Speller Sr.
Personal Trainer
Fitness Together - Williamsburg

Todd Speller Sr. is a dedicated and passionate Personal Trainer. After years of working in managerial positions, Todd felt unfulfilled in his chosen field. After much soul searching he remembered the very first lesson he learned in life – that lesson was the vital importance of helping others be and perform at their very best. This was driven home, in words and action, by his parents. In reviewing his personal life and realizing how much fitness had been a motivating experience in his life, he knew his passion was energizing peoples’ lives through fitness.

As a Certified Personal Trainer through AFTA (American Fitness Training of Athletics) he takes seriously his role in helping others transform their bodies and gain a new outlook on life. His motto is very simple – Success comes from action, Action is sustained by Energy and Energy explodes from a fit, confident and healthy body. Simply put, an energized body creates unimaginable success.

Todd looks forward to assisting you in achieving an energized and fit body that will propel you towards your dreams.

Charles Mayo is considered the “Good Samaritan of Fitness” because of his compassion for helping others achieve their fitness goals. “Chuck” has been involved in fitness for 15 years. Chuck is certified by the International Sports Sciences Association (ISSA). He has participated in sports such as football, wrestling, bodybuilding and martial arts. He is increasing his knowledge in the fitness field by pursuing his degree in physical therapy. By obtaining his degree it will help facilitate any physical abnormalities his clients may have. To him fitness is a life-long commitment. Chuck will continue to educate himself and participate in the world of fitness.